I want to address an embarrassing part of living with IBD – wind. Gas. Passing gas. Farting! It’s something that can be difficult to talk about.

Living with a J-Pouch can bring a few challenges around this issue. Unlike living with an ileostomy, with a J-Pouch you can control when you pass gas. However, that doesn’t mean that there are no problems. In the below video I share a few tips to help anyone facing issues with this.
The video below is from the Pouch Heals Youtube channel.
