My latest video on the Pouch Heals Youtube Channel is about food and diet with a J-Pouch:

Its the kind of entry which leans a little heavily on the video footage, so it’s one that’s best watched. The premise of the video is that I don’t just list a load of good and bad foods as everyone’s diet is different. However what is good to know is how foods responds when you eat it.
Check the video out below