Hiking with a J-Pouch might seem like a distant dream if you are in the early stages of recovery with a J-Pouch. Recently I took part in a 10 mile charity walk to raise money for a local hospice. I also see it as a great opportunity to test myself and my J-Pouch to see what I could actually achieve if I put my mind to it.
I documented that walk to capture how someone with a J-Pouch is able to return to normal activities, including taking part in physical events spanning several hours.

The video sits on the Pouch Heals YouTube Channel, or you can watch it below.
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