I have recently been testing my J-Pouch by doing more physical activity than ever before, including biking with my J-Pouch.
After successfully completing a 10 mile hike for charity (Which you can see HERE) I wanted to see what else I could do. Before illness and in my younger years, I was a keen mountain biker. I was keen to find out if I could return to a hobby I once enjoyed, even with a J-Pouch.
The video can be found on the Pouch Heals Youtube Channel
