My Recommendations
Welcome to my Pouch Heals Resources Page — a collection of the tools, products, and simple solutions that have made living with Ulcerative Colitis, a J-Pouch (and previously a stoma) so much easier for me.
👉 Some of these links are affiliate links, which means I may earn a small commission if you choose to buy through them — at no extra cost to you. I only recommend products I personally use and trust.
Daily Essentials

Metamucil
My number one tip for pouch health. Helps to slow things down, thicken output, reduce acidity, and give more control.

Metamucil Wafers
This is the easy, eat out Metamucil wafer. I take these with meals out to avoid the hassle of mixing the powder.

Yakult Probiotic Drink
This is the yogurt drink I take to help at the first hint of Pouchitis.
Travel

Thetford Portable Porta Potti
We have two of these – one in each vehicle. This is the smaller 345 model.


Thetford Toilet Chemicals
This is the flush and waste chemicals for the Thetford toilets.

Easy Flush Toilet Paper
Quick dissolving toilet paper for use with portable chemical toilets.
Personal Care

Covers and Waist Bands
Flesh Coloured Waist Bands – Buy on Amazon here
