Resources

My Recommendations

Welcome to my Pouch Heals Resources Page — a collection of the tools, products, and simple solutions that have made living with Ulcerative Colitis, a J-Pouch (and previously a stoma) so much easier for me.

👉 Some of these links are affiliate links, which means I may earn a small commission if you choose to buy through them — at no extra cost to you. I only recommend products I personally use and trust.

Daily Essentials

metamucil tub

Metamucil

My number one tip for pouch health. Helps to slow things down, thicken output, reduce acidity, and give more control.

Buy Metamucil on Amazon

screenshot

Metamucil Wafers

This is the easy, eat out Metamucil wafer. I take these with meals out to avoid the hassle of mixing the powder.

Buy Metamucil Wafers on Amazon here

yakult

Yakult Probiotic Drink

This is the yogurt drink I take to help at the first hint of Pouchitis.

Buy Yakult on Amazon here

Travel

camper toilet

Thetford Portable Porta Potti

We have two of these – one in each vehicle. This is the smaller 345 model.

Buy on Amazon here

chemical camping toilet

Thetford Portable Porta Potti

This is the slighter larger 365 model.

Buy on Amazon here

camper toilet chemicals

Thetford Toilet Chemicals

This is the flush and waste chemicals for the Thetford toilets.

Buy on Amazon here

camper toilet paper

Easy Flush Toilet Paper

Quick dissolving toilet paper for use with portable chemical toilets.

Buy on Amazon here

Personal Care

bodycovers

Covers and Waist Bands

Flesh Coloured Waist Bands – Buy on Amazon here