Life After UC: Real Stories, Real Recovery

Practical tools and lived experience from living with a J-Pouch after ulcerative colitis

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Read My Book

Watch my Free Video Course made up of 13 videos covering various topics of life from UC to J-Pouch. Living With a J-Pouch: A Beginners Guide on YouTube

Understanding IBD

From early symptoms to diagnosis — a clear, honest look at ulcerative colitis and other forms of IBD.

Understand
Ulcerative Colitis Generations Apart Book Cover

Ulcerative Colitis: Generations Apart

A true story of family resilience and recovery across generations

Preparing for Surgery

When treatment isn’t enough, this stage is about understanding your options, preparing your body, and calming your mind before surgery.

Prepare

Surgery & Early Recovery

From hospital to home — what recovery really feels like, what helps, and how to take your first steps with confidence.

Recover

Living with a J-Pouch


Learning to live fully again — real-life stories, tips, and support for building, confidence, and balance with your J-Pouch.

Live

Life After: Found.NotLost

For anyone rebuilding after a challenge — rediscovering purpose, confidence, and the freedom to live life with meaning again.

Found

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J-Pouch Q & A

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This is a quick J-Pouch Q&A made up from questions I have received via this…

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Real stories, insights, and honest conversations about life after ulcerative colitis and J-pouch recovery — shared to support your next step.

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